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Eggplant Stir Fry recipe courtesy of Community Chef Amria Gordon. This recipe feeds 4-6 people.
More than 47 million Americans rely on SNAP (Food Stamps) to keep food on the table. SNAP is also a fast and effective economic stimulus, benefiting every link of the food chain. Decisions made in Washington between now & November will determine whether cuts to SNAP will create new hardships for low income Americans &
When will I see the drop in benefits? Cuts go into effect on November 1, 2013, so the SNAP benefit amount you receive will be less starting in November. This is a permanent benefit cut. How much will my total benefit cut be? SNAP benefits are based on monthly household income, expenses and household size.
During our series of lessons about heart health, participants in Health 360 learned that inflammation may be a significant contributing factor to heart disease. Although the inflammatory response is an important part of the body’s immune system, it can cause problems when it’s overactive. There are foods with anti-inflammatory properties that may help protect against these negative health effects. Some of
After finishing our exercise lesson at the last meeting of the Health 360 program, participants enjoyed healthy whole grain muffins. They are packed with fiber from the dried fruit and grains, plus a good amount of protein from the grains, egg, and buttermilk. These can be baked in advance and then frozen for a convenient and
Most people who are concerned about high blood pressure know to avoid consuming lots of sodium. But, do we know where most of the sodium in our diets comes from? Perhaps surprisingly, not much actually comes from the salt shaker. Continuing our lessons about high blood pressure, participants in Health 360 learned that 77% of the
Is cholesterol bad for you? Many people would think the answer is obvious: Yes! But it’s actually more complicated than that. As part of our sequence on Heart Health, the senior participants in Health 360 learned about the connection between cholesterol and heart disease. There are three main highlights: Where does it come from? Our
The summer sessions of Healthy BLOOMers began this week! On the first day, the children harvested 24 lbs of zucchini from our urban garden, and used it to make the following recipe for vegan tacos. It’s not too late to sign your child up for the program! They will get a head start in
Anti-poverty activist gave up her day job to feed the hungry By: Maggie Craig (www.brooklyndaily.com) [pullquote]NEIGHBORHOOD: Bedford-Stuyvesant OCCUPATION: Founder and Executive Director COMPANY: Bed-Stuy Campaign Against Hunger CLAIM TO FAME: Putting a smile on a child’s face. FAVORITE PLACE: Full Gospel Tabernacle of Faith Church WOMAN I ADMIRE: “The Rev. Doctor Emma Simpson, assistant pastor