After finishing our exercise lesson at the last meeting of the Health 360 program, participants enjoyed healthy whole grain muffins. They are packed with fiber from the dried fruit and grains, plus a good amount of protein from the grains, egg, and buttermilk. These can be baked in advance and then frozen for a convenient and nutritious breakfast. You can tweak the recipe to include whatever dried fruits and nuts are available in your pantry. Enjoy!
Recipe adapted from Cooking Light.
Thanks to Leslie, one of our volunteers, for writing and making this recipe to share at Health 360! If you’re interested in getting involved as a volunteer, contact Claire at 718-773-3551 x115 or email@example.com.