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Seasonal Recipes

Lemon-Garlic Roast Turkey & White-Wine Gravy

From EatingWell: November/December 2008 “The zesty lemon-garlic rub for this turkey gives it amazing flavor. Instead of using a conventional supermarket turkey that’s been “enhanced” with added sodium solution, here we brine a natural or organic turkey to keep the meat extra juicy without a lot of extra sodium.” 12 servings, 3 ounces turkey &

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Pear, Apple, Cranberry Tarte Titan

From EatingWell: November/December 2008 “This ultimate fall and winter tart showcases the best fruits of the season: pears, apples and cranberries. Unlike other tarts, the tarte tatin is made upside down in a skillet. You start by cooking the fruit, then top it with the dough, carefully tuck in the edges and let it cook.

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Pumpkin Soup

From MayoClinic.com “Dietitian’s tip: Canned pumpkin puree, available year-round, is an easy source for the mashed cooked pumpkin. When pumpkins abound in the fall, however, you can make your own puree by roasting a small pie pumpkin and whipping the flesh in a blender or food processor.” By Mayo Clinic staff Serves 4 Ingredients 3/4

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Summer Recipe – Potato Salad with Dill Recipe

This diabetic potato salad is great for family picnics or outings. This recipe has a few ingredients that are not typical of your potato salads, but why not give it a try. I love the creaminess of this dish! From easy-diabetic-recipes.com Servings: 8 = 1/2 cup serving size Ingredients: 2 cups diced boiled potatoes 1/2 cup

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Sweet Potato Biscuits

This diabetic sweet potato recipe is far from your average sweet potato’s. It is a wonderful combination of sweet potatoes and biscuits. ( Retrieved from http://www.easy-diabetic-recipes.com/index.html ) [tabs] [tab title=”Cooking Time”] Prep Time: 5 minutes Cooking Time: 12-15 minutes Yields 10 servings Dietary exchanges per serving: (113 calories per serving) 1 serving=1 Bread exchange, 1 Fat exchange; These

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Hot ‘n Spicy Beef Steaks

This diabetic steak recipe is hot and spicy. My husband loves this marinade for his steaks, and all of his buddies always ask him to make this. Little do they know, it’s pretty simple to make this food recipe. ( Retrieved from http://www.easy-diabetic-recipes.com/index.html ) [tabs] [tab title=”Cooking Time”] Prep Time: 7 minutes Marinating time: 30minutes Cooking Time:

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Roast Turkey with Honey Cranberry Relish Recipe

Source:”Diabetic Cooking at http://www.diabeticcooking.com”S(Formatted for MC6):”08-21-2002 by Joe Comiskey – jcomiskey@krypto.net”Copyright:”© Publications International Ltd, 2002″ ( Retrieved from http://www.easy-diabetic-recipes.com/index.html ) [tabs] [tab title=”Cooking Time”] Prep Time: 5 minutes Cooking Time: 3-4 minutes Yields 8 servings Dietary exchanges per serving: 3 Meat, 2 Fruit. Nutrition Facts: Calories 257; Calories from Fat 13%; Total Fat 4g; Saturated Fat

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Traditional Birthday Cake

A simple and delicious birthday cake recipe. ( Retrieved from http://www.easy-diabetic-recipes.com/index.html ) [tabs] [tab title=”Cooking Time”] Prep Time: 10 minutes Cooking Time: 25-30 minutes Yields 4 servings [/tab] [tab title=”Ingredients”] 2 cups sifted cake flour 2 1/2 tsp baking powder 1/2 tsp salt 6 tbsp margarine, softened 1 1/4 tsp vanilla 1/4 tsp almond extract 1 cup sugar

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