Archive for

July 2012

By TCAH Webmaster

0 Comments

Sautéed Greens with Pine Nuts and Raisins

From Chanel Porchia, 2011 Mbroza Foods: Prep Time: 10 minutes Cooking Time: 10 minutes Yields: 6 servings Ingredients: 1/4 cup pine nuts 2 tablespoon olive oil 1/2 bunch mustard greens, chopped 1/2 bunch kale, chopped 1/2 bunch dandelion greens, chopped ½ teaspoons sea salt 1/3 cup raisins Directions: 1.

READ MORE

Featured Farmer: Plenty Farm at Trinity Grace Church Brooklyn

Farmers: John and Natalie Foote; Michael and Mary Castillejos Summary from Farmer John Foote: Plenty Farm is a GreenThumb community garden located at 19-21 Hunterfly Place that was founded in 2009. Since it began, the mission of Plenty Farm has been to grow and donate food in the neighborhood. Plenty Farm runs a completely organic

READ MORE

By TCAH Webmaster

0 Comments

By TCAH Webmaster

0 Comments

Sauteed Pork Chops with Apples

From Diabetic Living Online: This mouthwatering, gluten-free recipe for sauteed pork chops with apples is so simple, you can make it tonight! MAKES: 4 servings SERVING SIZE: 1 chop, 1/4 cup apples, and 1 T. broth CARB GRAMS PER SERVING: 9 INGREDIENTS 4 8 ounces bone-in pork center-cut chops, cut 3/4 inch thick 2 teaspoons

READ MORE

Zucchini with Feta, Walnuts and Dill

Raw zucchini is wonderful when sliced very thin, carpaccio-thin. In this recipe it’s topped with feta, dill, and walnuts for a Greek spin, but it would be equally delicious with shaved Parmigiano-Reggiano, basil, and pine nuts. Don’t be tempted to save time and toss the zucchini with the other ingredients in a bowl—it will turn

READ MORE

By TCAH Webmaster

0 Comments

By TCAH Webmaster

0 Comments

Marinated Kale and Chickpea Salad With Sumac Onions

Unlike most salads, this one keeps very well in the fridge, retaining its crunch and developing flavor over a couple days. Store in an airtight container in the fridge for up to 5 days. Toss gently before serving. From seriouseats.com. About This Recipe Yield: Makes 4 salads Active time: 10 minutes Total time: 1 hour

READ MORE

Summer Recipe – Potato Salad with Dill Recipe

This diabetic potato salad is great for family picnics or outings. This recipe has a few ingredients that are not typical of your potato salads, but why not give it a try. I love the creaminess of this dish! From easy-diabetic-recipes.com Servings: 8 = 1/2 cup serving size Ingredients: 2 cups diced boiled potatoes 1/2 cup

READ MORE

By TCAH Webmaster

0 Comments

Third Session of Health 360 In the Garden!!

Our current group of senios in our very successful third session of the Health 360 program has taken full advantage of the lovely weather this Spring and Summer in our Urban Farm. They’ve planted marigolds and have done lessons on composting in their gardening classes. Here are some pictures of the seniors

READ MORE